Morning Bootcamp with Union Three

Hot Bootcamp is a 40 minute, strength-based practice that focuses on training and building muscle. It's programmed to the beat of the music and incorporates full body exercises as well as resistance bands that will enhance your experience and help you go to the next level. 

PRICE: $10 Per Person. Guests are welcome. Please bring your own yoga mat. Mats available for rent at Member Services. 

Union Three is an indoor-cycling, hot yoga and hot bootcamp studio in Downtown Tampa founded by Tampa natives: Frank and Dani Nicholas. They have a background in athletics and a passion for people and have coached fitness for over 10 years.