Morning Power Flow with Union Three 

CLASS DESCRIPTION: 60 minute vinyasa-style yoga class that’s designed to build energy and challenge you physically and mentally. This incorporates core strength and builds muscle.  

PRICE: $10 Per Person. Guests are welcome. Please bring your own yoga mat. Mats available for rent at Member Services. 

Union Three is an indoor-cycling, hot yoga and hot bootcamp studio in Downtown Tampa founded by Tampa natives: Frank and Dani Nicholas. They have a background in athletics and a passion for people and have coached fitness for over 10 years.